How and What to Eat
Did you stumble upon my page, perhaps looking for an Autism or ADHD diet? Or maybe you’re newly diagnosed with Celiac, or you read that cutting out sugar might help your arthritis or headaches…. At any rate, welcome. Hopefully you’ll enjoy our recipes and take a look around, perhaps learning a thing or two. Now … Read more
Words Fail Me… (and hospitals fail us….)
I honestly don’t know what to title this post. It is with a heavy heart that I have been following the story of a little girl, also diagnosed with PANDAS/PANS and Lyme, named Elizabeth Wray. Elizabeth has been taken from her parents by Boston Children’s Hospital, for their refusal to commit her to a locked … Read more
Medicine Chest… and Beyond!
By request, a look inside our medicine chest. (And that rhymes!) Actually, it’s a hall closet and a tri-fold mirror cabinet in the bathroom. And some of two shelves in the fridge. And some cabinet space in the kitchen. Can you see why this is one of the only areas in my home that stays … Read more
One Year Ago Today
One year ago today, I was at home after two days spent in a nearby hotel room. I was watching my daughter, Goose, spike a fever while huddled into a ball on the air mattress in our living room. We were watching to see if we needed to take her to the ER for fluids … Read more
Why and How- Specifics of Our Diet
I realize I have not ever explained in detail why and how we eat. This is the first post in a series (probably of three) where I talk about food and how it works to help us heal what needs healing, as well as advice on how to start your own journey toward better health … Read more
Goose Turns Ten
Today is Goose’s birthday. She is one decade old today. Tomorrow we will celebrate with Twig’s family at Brunswick Zone (a bowling/arcade place) and then go for dinner and gluten-free cupcakes at Honey Cafe’. She’ll get to have another party with friends in October (horseback riding.) Isn’t she a lucky kid? Today she woke up … Read more
Make Your Own: Breakfast Sausage
We just started doing this and we’re happy with the results. SO happy that we eat it all up immediately!! You can use any ground meat you want: pork, chicken, turkey, ground beef, or a combination. One note: Pork is something that you aren’t supposed to eat if you are dealing with Cancer. This makes … Read more
Squashing Strep
We have strep again. This is the third time (or maybe fourth… I’m losing count) that we have tested this summer, and each time positive. (Insert gigantic depressed sigh here.) While this diet is doing many great things for us, the one thing it doesn’t seem to be helping is our resistance to strep infections. … Read more
Remember to vote…
*Updated: We won the grant. Thank you to everyone who voted!!* Remember to vote for PANDAS on Pepsi Refesh for a $50k grant toward research. We are #7 right now and have just a few days left. Unfortunately, we did not make the top 10 last month so we are trying again in June. Hopefully … Read more









