Banana Nut Smoothie
This one is quick, and we all love it. The photo is of Goose draining hers this morning as soon as she woke up. Banana Nut Smoothie: serves 4 2 ripe (or very ripe) bananas 3 cups of ice 2 Tbs nut-butter about 2 cups of almond milk or coconut milk (raw dairy milk works … Read more
Pumpkin-Pecan Cinnamon Rolls
This recipe is two years in the making. I’ve tried modifying several recipes to fit out diet, but none have been as good as these. I posted these last June, which were delicious, but not extremely pretty. I think this new recipe is both! Plus? PUMPKIN! These can be made ahead of time too and … Read more
Pizza-flavored Crackers
These taste similar to the little fishes with high-powered flavor Pizza-flavored Crackers: 2 cups g/f flour (I used white rice flour for this one b/c I had some on hand and don’t typically use it in baking) 3/4 tsp fine sea salt 3 Tbs tomato powder 1 Tbs spinach powder 2 Tbs nutritional yeast flakes … Read more
Happy New Year!
I hope everyone is healthy and doing well as we ring in 2013. We were off to a great start today, as we took down the tree, decorations, and swept out the house. We have lots of new recipes to post this year– I even worked on a few new snack recipes today, and am … Read more
Veggie Burgers
Nut-free. Grain-free. Dairy-free. Bean-free. While we aren’t vegetarian, we are trying to use up lots of delicious CSA veggies before they spoil, and Goose and I really love a good veggie burger now and then for lunch. I love having things in the freezer that I can pull out and warm up on a whim, … Read more
Pesto Cream Cheese
This is hardly worth calling a “recipe,” but we wanted to remember it because it was sooooooooo good.We made this for Christmas brunch and served it with gluten-free crackers and lox. We used pesto that we’d made over the summer with basil from our garden. You might want to double the recipe- it’s that … Read more
Have Some Greens With Your Greens!
In the spirit of trying to eat more greens (and get them into my kiddos,) I have been blending greens into the dips and dressings lately too. Here is tonight’s salad (all local, organic), topped with a dressing containing mustard greens. Salad : Various lettuces (CSA) Watermelon radishes (Local, organic food delivery) Zucchini (Local, … Read more
Stir-fry
Stir-fry is one of my favorite ways to get a big variety of veggies into one meal. It works better for us than salads (since the girls are anti-salad most nights.) Tonight’s Stir Fry: Pac Choi (local, organic) Celery (not local, but organic from a local independent grocer) Carrots (local, organic) Cilantro (local, organic) Mushrooms … Read more
Our Diets: They are a Changin’
Our diet is constantly changing. We find out that we are sensitive to something (corn) or that something isn’t as healthful as we thought, and we change it. We thought we’d start the new year by doing the GAPS diet, but as it turns out, we might just ease into that instead of going cold-turkey … Read more









