Banana Nut Smoothie
This one is quick, and we all love it. The photo is of Goose draining hers this morning as soon as she woke up. Banana Nut Smoothie: serves 4 2 ripe (or very ripe) bananas 3 cups of ice 2 Tbs nut-butter about 2 cups of almond milk or coconut milk (raw dairy milk works … Read more
(Whole Food) Spooky Snacks
These were super easy to make, and my kids thought they were hilarious instead of really spooky. They’re winners because they actually ate them! See for yourself. I made these snacks in about 10 minutes. The carrots take the longest, but had I done them in assembly-line fashion rather than each individual one at a … Read more
Twisted Baked Spaghetti
I put a twist on baked spaghetti and everyone enjoyed it. It’s a good way to use up leftover beans, greens, and chicken from previous meals. Twisted Baked Spaghetti: 8-10 servings 1 pkg GF spaghetti noodles, cooked and drained 1 quart spaghetti sauce 1-2 chicken breasts, cooked and sliced thin approx 2 c white beans … Read more
Quiche Quiche
I love food best when it is exactly like this. These mini quiches fit the bill for being quick, easy, beautiful, nutritious, one-bowl, filling, versatile, and best of all, portable! And as a bonus (this is turning into an infomercial!,) they are freeze-able as well. Both girls loved these, and Goose requested more tomorrow with … Read more
Spaghetti O’Soup
Who says food that is good for you can’t taste as good as packaged convenience foods? This is a dead ringer for a childhood favorite. Inspired by Iowa Girl Eats, I modified the recipe to make it work for our diet, and made my own meatballs to boot. This comes together very quickly, and even … Read more
That’s a Wrap!
We’ve been loving lettuce wraps for a long time now, and it’s something I don’t think I’ve really talked about here, so it’s time to share. Goose and I gravitate toward them for lunch a lot of times- they’re just as fast and easy as a sandwich, and just as portable with a reusable container. … Read more
