Mexican Casserole
Trying to make good tasting food with what we have on hand and meet everyone’s various dietary restrictions is no easy feat! I’m out of eggs, which are really a staple in our house, but luckily I know how to conform to all sorts of dietary challenges when cooking and baking. Another issue we are … Read more
That’s a Wrap!
We’ve been loving lettuce wraps for a long time now, and it’s something I don’t think I’ve really talked about here, so it’s time to share. Goose and I gravitate toward them for lunch a lot of times- they’re just as fast and easy as a sandwich, and just as portable with a reusable container. … Read more
Why and How- Specifics of Our Diet
I realize I have not ever explained in detail why and how we eat. This is the first post in a series (probably of three) where I talk about food and how it works to help us heal what needs healing, as well as advice on how to start your own journey toward better health … Read more
Make Your Own: Breakfast Sausage
We just started doing this and we’re happy with the results. SO happy that we eat it all up immediately!! You can use any ground meat you want: pork, chicken, turkey, ground beef, or a combination. One note: Pork is something that you aren’t supposed to eat if you are dealing with Cancer. This makes … Read more
5 months almost, and what are we eating?
It’s been nearly 5 months since starting this diet, so I thought we were due for an update about how things are going and what we have changed and are still planning to change. First of all, we have seen tremendous improvement in all of our moods. I attribute this less to cutting out the … Read more
