Barbecue Crackers

Here is a recipe (sadly, no photo!) that I wanted to share with you after my potato chip addiction post.  Somehow, I got side-tracked along the way, but here it is!   Missing bbq flavored potato chips? These are just as addictive. Barbecue Crackers: 1 cup of any barbecue sauce (that is compatible w/your diet) … Read more

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That’s a Wrap!

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We’ve been loving lettuce wraps for a long time now, and it’s something I don’t think I’ve really talked about here, so it’s time to share. Goose and I gravitate toward them for lunch a lot of times- they’re just as fast and easy as a sandwich, and just as portable with a reusable container. … Read more

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Why and How- Specifics of Our Diet

Know where your eggs come from. It's not only healthy to eat pasture-raised eggs, but it could literally save your life.

I realize I have not ever explained in detail why and how we eat. This is the first post in a series (probably of three) where I talk about food and how it works to help us heal what needs healing, as well as advice on how to start your own journey toward better health … Read more

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Twig’s Birthday Party

Cupcakes. Candles. Family. An impromptu Amazon purchase of a superhero Wii game. I think it was a good birthday for Twig… For dinner we had chicken tacos w/corn taco shells (gluten-free from Trader Joe’s) and a bit of plain goat yogurt in place of the sour cream we would normally like to have. I liked … Read more

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