Kale-stuffed Mushrooms

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Goose loved these, and they were fun to make, since most of the ingredients were local and seasonal! Large Portabella mushrooms (remove and dice stems) Kale Pine-nuts Grated cheese (I used sharp cheddar) Bacon Cream Butter Garlic Remove the stems from the mushrooms and dice.  Lightly saute the mushroom caps in butter on each side, … Read more

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Relish

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This is a really simple recipe I threw together with miscellany from my fridge, in order to have something “fresh” on our plates.  It’s also good to use up a few odd fresh veggies that you have hanging around, and works any time of year, if you are trying to eat seasonally. Relish: makes about … Read more

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Why and How- Specifics of Our Diet

Know where your eggs come from. It's not only healthy to eat pasture-raised eggs, but it could literally save your life.

I realize I have not ever explained in detail why and how we eat. This is the first post in a series (probably of three) where I talk about food and how it works to help us heal what needs healing, as well as advice on how to start your own journey toward better health … Read more

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