Barbecue Crackers

Here is a recipe (sadly, no photo!) that I wanted to share with you after my potato chip addiction post.  Somehow, I got side-tracked along the way, but here it is!   Missing bbq flavored potato chips? These are just as addictive. Barbecue Crackers: 1 cup of any barbecue sauce (that is compatible w/your diet) … Read more

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A Seedy Bar

Seedy Cranberry-Apple Bars

Heh heh! Not THAT kind of seedy bar! Lil Pea helped me make these yesterday, and they smelled so delicious while dehydrating that everyone kept opening it up and stealing bites! These are fast to make- about 10 minutes hands-on time from start to finish…. just gather ingredients, stir together, spread on parchment or silpat … Read more

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Granola without grains

The quest for sweetness without sugar continues. Don’t get me wrong, everything tastes much sweeter now that we aren’t having any sugar, but sometimes you just want that little bit of sweet in the morning with breakfast or after dinner. The problems are: how to get the sweetness without using much, if any, sweetener and … Read more

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