Almost Samoas Cookies
These little babies are packed with protein and very yummy. With a layer of caramel, they would be almost a dead-ringer for the Samoas cookies that the scouts sell (and incidentally, my favorites!) Very easy to make too. Almost-Samoas Cookies: (makes about 40) INGREDIENTS: 2 cups oatmeal, soaked overnight in filtered water and 1 tbs … Read more
Why and How- Specifics of Our Diet
I realize I have not ever explained in detail why and how we eat. This is the first post in a series (probably of three) where I talk about food and how it works to help us heal what needs healing, as well as advice on how to start your own journey toward better health … Read more
